Sarah Lockyer
My work is grounded in a compassionate, trauma-informed approach, shaped by my training as a Master Practitioner in Eating Disorders, CNHC-Registered Nutritional Therapist, Mindfulness and Compassion Certified Teacher, and Associate Naturopath. I support people in a gentle, holistic way, bringing together nutritional therapy, mindfulness, and compassionate practice to help create a safer, more balanced relationship with food, body and wellbeing.
I have a true understanding of the complexity of eating disorders, how and why they develop and how best to support long-lasting recovery.
My approach is person-centred and compassionate. I offer a multidisciplinary, holistic and trauma-informed practice.
Memberships and Accreditations
How I can help
NUTRITIONAL THERAPY AND HEALING
At Eating Recovery, Nutritional Therapy for eating disorders has the intention of improving emotional and physical health and wellbeing through optimal nutrition.
PSYCHOLOGICAL INTERVENTIONS
At Eating Recovery, I help you recognise and understand your own, personal true fears around food and eating, helping to reduce feelings of fear and anxiety.
BEHAVIOURAL STRATEGIES
Eating disorder behaviours are often very overwhelming, all-consuming and can feel unsafe.
MINDFULNESS AND COMPASSION
I honour the courage it took to bring yourself here.
Compassionate approaches can help where other interventions have failed for you. Or where they have seemed to help for a while, and then haven’t.